11月12日
Somebody once said this to me
"Youre such an enigma; I dont know how you do it"
Keeping the door so shut the gates welded into stone
A world so quiet so empty its a whole new universe
I can hear; i can see
But when it gets so silent you become invisible
When people dont see you; You start to see people
Friends Eniemies & how much damage society spoils the innocent mind
But what breeds an enigma?
Fear? Strength? Boldness?
When you finally understood the strange its not that complicated
11月10日
You've ruined it
Soiled it
Never could i view it again without racing hearts
Did you ever bother to ask?
Why did you order Mee Goreng when i dont even like it
How could you just assume and not make things clear?
How am i supposed to eat the Mee Goreng without making grotesque faces as its being downed to my throat????
Think about it ...
11月9日
I got this from an article @ MSN Health & Fitness
Im considered a pastime smoker who will only crave due to stress
Despite the habit i always remind myself how my lips will decolourize and how yellow my teeth will turn out
So constant gross reminders helps me pass the craves
Below are 20 ways to quit or at least helps to cut down on smoking
- Move. Do deep knee bends, run in place or climb the stairs. A few minutes of brisk activity may stop your nicotine craving in its tracks.
- Replace. Try a stop-smoking product instead of a cigarette. Some types of nicotine replacement therapy — including patches, gum and lozenges — are available over-the-counter. Nicotine nasal spray and the nicotine inhaler are available by prescription.
- Face yourself in the mirror. List out loud the reasons you want to quit smoking. Include the benefits of staying tobacco-free, such as a longer and healthier life, and more money — and time — to spend on things you enjoy.
- Breathe deeply. Close your eyes and take a few deep breaths. You might even inhale air through a drinking straw.
- Call for reinforcements. Team up with someone who doesn't smoke for a quick chat or brisk walk.
- Make believe. Imagine your lungs getting healthier as each minute passes.
- Do the math. Add up how much money you'll save by not smoking for a week, a month or a year. Make a list of luxuries you could buy with your savings — or calculate the interest you'll earn by investing the money.
- Read a quitter's blog. Post encouraging thoughts for someone else who might be struggling with nicotine cravings.
- Drink up. Sip a glass of ice water slowly. When the water is gone, suck on the ice cubes.
- Sort your recipes. Jot down the ingredients for a few good-for-you recipes you've been meaning to try. The next time you shop for groceries, you'll be a step ahead of the game.
- Laugh. Share a funny story with a friend, or search the Internet for a funny joke.
- Plan ahead. Make a list of all the ways you can reward yourself for making it through another nicotine craving.
- Freshen your breath. Brush and floss your teeth, rinse with mouthwash or suck on a breath mint.
- Clean your closet. Discard any clothes yellowed by cigarette smoke or damaged with cigarette burns.
- Try a mind bender. Do a crossword puzzle, word game or number puzzle.
- Get soapy. Wash your car, scrub the floor or give the dog a bath.
- Keep your mouth busy. Chew on a cinnamon stick, flavored toothpick or sugarless gum.
- Get musical. Whistle, sing or play a musical instrument. Ask a partner to dance.
- Have a ball. Dribble a basketball, hit a tennis ball against the wall or play catch with a partner.
- Be positive. Remind yourself that the power to quit smoking is in your hands
11月8日
What seems to be the longest day ever since my poly days .... and im sick
Woke up at 12pm .... felt great and refreshed since i dont really get 8 hours of sleep
Got ready and head to Vani's house for Deepavali
Came home watched some TV
Then surf the net since 7 till now
Left me guilt-stricken as how mary kate olsen downs her first sandwich in 5 years
I wanted to paint my shoes ... really do but then again without full concentration
Poor workmanship and i'll end up throwing the pair away due to imperfection
and collection is in a week ... oh god whats with this month's lazy streak???
工具 
